It's on.

...The Most Extreme Killer Ab Competition, that is.

The plan:
1) Take "before" pictures.
2) Get ripped abs.
3) Take "after" pictures.
4) Ask randomly-selected judges from the streets of Downtown Spokane to choose a winner.

This is how it happened: I remarked via Facebook that I do, in fact, want killer abs like the sidebar ads tell me I do.

Luke suggested we engage in a killer ab competition. I agreed, as did Roommate.

On our first long run together, Roommate and I devised the above-stated plan, and thus the Most Extreme Killer Ab Competition was born.

It took some coaxing to get a "before" shot out of Luke--I think we took this a wee bit farther than he expected.

But I think the enthusiasm is catching on. This morning, he taught us an ab workout I can currently only sustain for six seconds. Roommate spent a large portion of her day off doing varied crunch-like things on her calisthenics ball. I... Well, I ate some Taco Bell. But I am totally on it.

I will win.